The holidays are over and it’s that time of year to want to just hibernate. Although we respect the cycles of the year, we still need to work, feed ourselves and do all the things daily living requires. To kick off our Eenrgy Series we started with a Dance Moon. We selected songs that really get us moving, dimmed the lights, and danced like no one was watching. Whether there was full body movement or head bobbing and finger snapping, movement and music can be a good way to raise energy.